Healthy Hearties


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Healthy Hearties


Does this sound like you?

 

Do you want to lose weight, have more energy and look and feel better?

Do you have a health condition, take regular medication
or are recovering
from surgery or illness?

Do you want to exercise safely, eat better and move on with your life but don’t know where to start?

 

We can help!! 

Clinical Exercise is led by a qualified Cardiac Specialist Nurse and Exercise Coach, providing a unique, specialised and tailored service in the comfort of your own home. Our exercise and nutrition programmes can help you to recover from a heart condition or surgery, increase your fitness and improve your health, sleep, mood and quality of life.

We are a specialist in the following areas:

Cardiac Rehab - after any event related to your heart

Reducing high blood pressure, diabetes, stress

Weight loss and lifestyle change

Return to health after an illness e.g. ME

We give you the confidence to feel good again and give you the reassurance that you are doing everything in your power to keep your heart, mind and body healthy.

Benefits of working with us


Benefits of working with us


7 MAJOR benefits you are guaranteed to achieve by working with us

1. Increase your fitness and functional capacity
2. Lose weight and tone up
3. Reduce your risk of having future health problems
4. Improve your quality of life
5. Improve your confidence, outlook and emotional wellbeing
6. Increase your knowledge about preventing heart problems in the future
7. LOOK and FEEL better than you have in years

Your programme includes an individualised exercise and nutrition programme. We design the programme and go through it with you over an agreed period that suits you. During this time you will not only participate in a wide variety of exercises, you will learn WHAT to do that is best for your heart and WHY. You can then begin to perform exercise by yourself with your new confidence and knowledge.

does it sound like we can help?BOOK YOUR FREE CONSULTATION PHONE CALL NOW


WE WILL TALK THROUGH HOW WE CAN HELP YOU GET YOUR ENERGY, HEALTH AND LIFE BACK ON TRACK

does it sound like we can help?BOOK YOUR FREE CONSULTATION PHONE CALL NOW


WE WILL TALK THROUGH HOW WE CAN HELP YOU GET YOUR ENERGY, HEALTH AND LIFE BACK ON TRACK

Contact us today for your free phone consultation.

Do you have questions?  Read our FAQ's!